Brahma Viharas Long Weekend

Led by Kulaprabha, Sanghajivani

Friday 02 May - Monday 05 May

The teaching programme will take different levels of experience into account

The Brahma Vihara meditations are an extension and development of the metta bhavana meditation on loving-kindness. All four practices will be taught over the weekend. Come and explore loving-kindness, compassion, gladness and equanimity. Learn how to unlock the key moment and enter the freedom of deeper awareness and interconnectedness.

Code: 200822

Suggested donation: £180/150/110