Moments of Being: The four foundations of Insight
Led By Vidyamala and Vajradevi
For women who have asked for Ordination
2-12 November 2007
Based on the Satipatthana Sutta, a key text on mindfulness, we will explore both samatha and vipassana approaches to the four foundations of mindfulness: body, feelings, thoughts and dhammas. In meditation we will learn to 'become intimate with' our actual experience in the moment, cultivating stability and pliancy of mind. We will also explore the interconnected or loving dimension of mindfulness. The retreat will be mainly in silence. There will be daily teaching input and opportunities for meditation interviews and group inquiries.
Suggested donation: £360/£280/220
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