Sesshin
Led By Samantabhadri
The retreat is suitable for anyone who already knows the metta bhavana and mindfulness of breathing meditations.
11-18 May 2007
Samantabhadri has specialised in retreats modelled after the Zen sesshin tradition. From a schedule of short periods of sitting and walking meditation arises a quieter mind and a deeper awareness which flows into reflection, work and silence. At this time of year, the landscape at Taraloka is rapidly coming into new life. It's a good time to be quiet, to appreciate nature and to reflect on our potential for change.
Suggested donation: £252/£196/£154
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