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Twelve-into-Five
Led by Padumachitta and Vajralila
21st - 23rd April
Meditation and Recovery
'Recovery, meditation, reflection, awareness' - these words all work together to create a healthy recovery programme and a clean way of life. Most recovery programmes
include a spiritual element.
On this retreat we will explore reflection and meditation as a way of connecting with the ideal of step 11 or similar ideas. This retreat is open to all levels of
meditators, from those who have never tried it to those who may have been 'sitting' for years. The one criterion is that all retreatants are active in a recovery programme.
About the weekend programme:
We will teach basic meditation techniques and periods of reflection. There will be chances to ask questions and share (if we want) our experiences. Also,
time to walk in the countryside or to sit by the fire. This is not an AA retreat. However, there will be time on the Saturday for those who wish, to have informal meetings.
Vajralila and myself look forward to meeting you and sharing this weekend of discovery.
With Metta
Padumachitta
Suggested donation £112/£92/£70
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