ONLINE EVENT: Take the Ten-Day Meditation Challenge!

Friday, September 18, 2020 to Sunday, September 27, 2020
Retreat Type: 

We can't choose what life throws at us, but we can choose how we respond.  Meditation can be life-changing, and anyone can learn how to do it.  Find ease and energy, feel more connected, become more fulfilled.  Take the Ten Day Meditation challenge, and discover what difference mind training makes in your life. 


Book via 'Make Booking' button at bottom of page!


What the course offers:

 Teaching, support and daily led meditations via Zoom from Friday 18th to Sunday 27th September.  


Friday 18 September                              19.30 – 21.00                

Body, Breath, Mind: meet the team and meet meditation


Saturday 19 September                         10.00 – 11.30                

How Change Happens: Growing Your Mind


Sunday 20 – Friday 25 Sept              8.00 – 8.40

Open, Energise, Deepen.  Bite-size teaching and led meditation to start your day well. If you can't make this time of day, don't worry - the sessions will be available on Youtube for you to do at a time that suits you.


Saturday 26 September                            10.00 – 11.30

Train Your Mind in How Not to Sweat the Small Stuff. 


Sunday 27 Sept                               10.00 – 11.30

Becoming a Happy, Healthy Human: Final Tips and What Next

Whoo hoo – you’ve completed the Ten-Day Meditation Challenge!   


Book via 'Make Booking' button at bottom of page!


Whatever your experience - whether you're new to meditation or you'd like to take your practice to the next level - this challenge will give you that opportunity.


  • Your teachers, Maitrisiddhi and Kusalasara, are good friends and keen meditators, with over 30 years meditation experience between them.  They’re both ordained Buddhists, in the Triratna Buddhist Order.  You’ll be learning Buddhist meditation – but you don’t need to be Buddhist to benefit from these ancient practices.


  • All sessions will be on Zoom – but you can leave your camera off if you’re more comfortable that way.  There’ll be opportunities to have the team respond to your questions.  All sessions will be recorded, so if you can’t make them all, you can catch up at at a time of day to suit you. 


We'd really like to offer this event on a donations basis, so that it is open to all.  There are suggested amounts to give, but it is up to you.  Please help Taraloka survive - we are entirely dependent at the moment on donations from online teaching.  But more than that - please come on this event and meditate with us!

Suggested donation: £60 waged / £30 unwaged

Enter the amount you wish to donate for this event below:

This event is no longer open for bookings