Kamalagita is an experienced Buddhism and Meditation teacher who has been coming to Taraloka for 25 years and also lived there for a year as part of the community. Now, she lives with her husband and 12 year old son in Cardiff, where she is Chair of the local Buddhist Centre. She is passionate about how we practice Buddhism in the here and now, in whatever lifestyle we find ourselves in. Besides teaching and mentoring at the Cardiff Buddhist Centre, she is involved with the Mindfulness movement in Wales, particularly in education. She works with schools, training Headteachers, School staff and Students how to practice mindfulness to flourish and thrive and is writing a book on the subject. She is a Welsh speaker and is getting into wild swimming!