Alive! Aware! Awake! - February 2022
With mindfulness practice we can be more fully alive -relaxed yet more engaged with our lives and the world around us. Mindfulness, as taught by the Buddha, is a direct means to freedom. Come and explore taking mindfulness more deeply into daily life, with full meditation teaching, personal exploration and short periods of companionable silence.
*Please read and ensure you are able to comply with Taraloka's COVID 19 precautions incuding around travel BEFORE booking your retreat. *