Chanting and Tai Chi: Song of the Happy Heart
By opening to the joys of your voice and breathing body, come and explore new ways to deepen your meditation. A five day fusion of chanting, mantra, song, sitting meditation and the gentle flow of Tai Chi Shibashi, all enjoyed in a relaxed atmosphere of play and exploration. With periods of silence.
Arrive for start of retreat 5-6pm. Ends on last day 11am