ONLINE - Mindfulness: Awake in your Life
Fraught, frazzled or fragmented? Or just a little curious
Why not put aside a weekend for yourself in 2021
Calm and focus the mind.
Relax the body.
On this weekend we will be exploring the benefits of Mindfulness and how we can integrate this into our daily lives and beyond.
We will be practicing together online and the retreat will include led meditation, talks, workshops, discussion, free time and simple body work.
Enter the amount you wish to donate for this event below: