The Brahma Viharas - Living in the Mandala: Meditation 2022
The Brahma Viharas are a path to Bodhicitta. They transform our negative tendencies into Love, Compassion, Gladness and Equanimity. We will practise these wondrous meditations within a specially created Mandala of the Five Jinas and also come to see how, in our everyday lives, we can dwell much more in these loving states of mind.
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