Winter Retreat 2018: The Three Dimensions of Love - Transforming Self and World
This special time of year, when we have passed the darkest day and light is beginning to return, can be a precious time of renewal. As well as focusing on exploring awareness and loving-kindness meditations, we will also take a look at how to return to our day-to-day lives continuing to be immersed in the beautiful pool of mindfulness and kindness to ourselves, others and the world.
The daily programme will include meditation, presentations, meeting in groups, simple ritual, together with time for yourself and to walk in the landscape. There will be some periods of silence to help us go deeper in our experience.
(This is a wonderful opportunity to dwell in a quiet space away from the world for just a few days. We therefore ask you not to bring alcohol or piles of presents and to turn off mobile phones and similar devices.)