Metta: A Kindly Abiding 2025

Metta: A Kindly Abiding 2025

22 - 25 Aug 2025
Led By: Sanghagita

Love (metta) underpins the whole of Buddhist practice. Like a jewel it has many facets: patience, intimacy, interest and kindness. All these facets are ways in which we come into relation with ourselves and others. All are ways to live at peace in this fleeting, fragile world.

Please note that during this retreat a new office will be being built (on the opposite side of the carpark to the retreat centre). There will be some noise.

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‘Metta is the synthesis of reason and emotion, right view and skilful action; unobstructed spiritual vision and the bliss of a warm and expansive heart.’ (Sangharakshita) 

Whether you are new to the practice of metta, or wanting to go deeper, come and join us for this long weekend retreat exploring how to work with our hearts and allow them to open into universal loving-kindness. The retreat will include meditation, ritual, chanting and some silence. There will also be space for walks, reflection, and time in nature.

Suggested donation (in addition to the booking fee): £225 waged / £160 unwaged

Booking Fee: £65.00

Single Rooms: No single rooms currently available on this retreat. Please email to go on single room waiting list.

Booking Form

Waiting List Booking Form

Bookings are closed for this event.

Paying for your retreat

Taraloka runs on generosity.

To book a retreat you pay a booking fee. This is the only charge made for coming on retreat. As far as possible, we don’t want anyone’s financial situation to stop them from coming to Taraloka.

At the end of your retreat, you have the opportunity to give money towards Taraloka. If you are able to donate, you are giving to another person who otherwise could not afford to come on retreat. And you are helping to give the gift of Taraloka to the women of the future.

We have suggested donations as these reflect the basic income needed to make a retreat viable. However, they are only suggestions. It is genuinely fine to give ten times these amounts, nothing, or anything in between.

Running on generosity is radical – thank you for being part of that.

For more information see what does it cost and a flow of generosity