Mudita: The Dance of the Heart (People of Colour) 2025
Out beyond ideas of
wrongdoing and rightdoing,
there is a field.
I’ll meet you there
when the soul lies on the grass,
the world is too full to talk about.
Ideas, language, even the phrase ‘each other ‘ doesn’t make sense.’
– Rumi
Rumi’s poem exemplifies appreciative joy (Mudita) an aspect of Metta.
The Dance of the Heart weekend retreat is an invitation to explore the liberation, connection, delight of Mudita and the challenges in developing this Brahma vihara (sublime abode).
The retreat will look at creating various ways for mudita to arise. From Buddhist meditations practices, such as the Mudita bhavana to talks, workshops, pujas, and the opportunity of free time, taking the space to ‘lie’ with our hearts and just to be…
Please note that during this retreat a new office will be being built (on the opposite side of the carpark to the retreat centre). There will be some noise.
Booking Fee: £65.00
Single Rooms: No single rooms currently available on this retreat. Please email to go on single room waiting list.